Discover the Joy of Movement with GenPride’s Accessible Yoga Class
Are you looking to incorporate a little more movement into your routine, but not sure where to start? Or perhaps you’re seeking a new way to relax, destress, and connect with a supportive community? GenPride’s online yoga class might be just what you’re looking for!
This class is designed with all levels of fitness in mind, making it a perfect starting point for anyone, regardless of previous yoga or stretching experience. Our approachable and inclusive format ensures that everyone can participate and benefit, even if you’ve never set foot on a yoga mat before.
In our sessions, each move is broken down in a slow and manageable manner, allowing you to progress at your own pace. But the main focus of our class is to have fun and enjoy the process of movement – there’s no pressure to perform each move perfectly.
Here are some of the benefits you can expect:
- Improved flexibility and strength
- Enhanced mental clarity and calmness
- Increased body awareness and self-confidence
- Connection with a welcoming and like-minded community
Classes are held online three times a week, allowing you to choose a time that fits your schedule:
- Monday: 11:00 am-12:00 pm
- Wednesday: 3:30-4:30 pm
- Friday: 3:30-4:30 pm
To join us, simply visit http://genpri.de/yoga and secure your spot.
Embrace the joy of movement and discover how yoga can enhance your well-being. We look forward to welcoming you to our online community!
Zoom platform required.