Our Directory
GenPRIDE Directory
Whether you are looking to learn something new, eat healthy and exercise to stay in shape, or play fun games with friends, you can find it at Wallingford Community Senior Center!
WCSC offers affordable – and some free! – opportunities. Here, you can meet and connect with friends while discovering new interests or refining old ones. You can also share a nutritious meal and stay active and healthy in a friendly and vibrant environment.
View our calendarfor the full schedule of what’s happening here at WCSC. For a general overview of our programs, read our current newsletter.
Call 206-461-7825 for more information about our programs. Need transportation? Call us.
Learn more and register for programs by email: register@wallingfordseniors.org
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Calendar of Events
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1 event,
Strength & Balance
Strength & Balance
Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. For more information on this program visit https://genprideseattle.org/online/#health-wellness Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance. In this virtually-taught class, we will use our own body weight using a chair for balance for […]
1 event,
Yoga and Stretching
Yoga and Stretching
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga
0 events,
3 events,
Introduction to Qigong
Introduction to Qigong
Join Instructor Kimberly Ivy, founder of Seattle’s Embrace the Moon Tai Chi and Qigong for a free, 12-week Qigong course. Qigong is a contemplative movement system that is one of the main branches of Chinese Medicine. (The others are Nutrition, Massage, Herbs, and Acupuncture.) There are many variations of Qigong and you’ve likely seen several of them being practiced in the parks or online. REGISTER TODAY No matter the method variety, all Qigong is a health system that helps […]
Yoga and Stretching
Yoga and Stretching
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga
At the Movies: Grandma
At the Movies: Grandma
Join GenPride at the Movies Friday, October 1 at 6 pm for a free online showing of the award-winning independent film Grandma starring Lily Tomlin, Julia Garner, and Marcia Gay Harden and a cameo by Laverne Cox. In Grandma, lesbian poet and professor, Elle Reid, is grieving over the recent death of her long-term partner when her teenage granddaughter stops by unexpectedly to ask for money to pay for an […]
0 events,
0 events,
1 event,
Yoga and Stretching
Yoga and Stretching
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga
1 event,
Strength & Balance
Strength & Balance
Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. For more information on this program visit https://genprideseattle.org/online/#health-wellness Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance. In this virtually-taught class, we will use our own body weight using a chair for balance for […]
1 event,
Yoga and Stretching
Yoga and Stretching
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga
2 events,
Moving with Music
Moving with Music
Discover your Inner Movement Artist! Our new Moving with Music class will focus on proper alignment and breathwork to get you in touch with elongating your spine, breathing more deeply, and lengthening your musculature. In this chair-based class, you will be guided through a series of gentle movements and stretches to open up your joints, warm up your muscles, and increase your range of motion. […]
T’ai Chi Chih: Joy Through Movement!
T’ai Chi Chih: Joy Through Movement!
Join us online for a new series of 10 weekly T’ai Chi Chih® classes for the LGBTQAI+ and gender non-conforming community and their allies. T’ai Chi Chih is a slow-moving, meditative routine of 19 moves and one pose. These movements circulate and balance the internal energy, known as Chi, to all the organs, muscles, and bones. Tai Chi Chih has a number of benefits, including […]
2 events,
Introduction to Qigong
Introduction to Qigong
Join Instructor Kimberly Ivy, founder of Seattle’s Embrace the Moon Tai Chi and Qigong for a free, 12-week Qigong course. Qigong is a contemplative movement system that is one of the main branches of Chinese Medicine. (The others are Nutrition, Massage, Herbs, and Acupuncture.) There are many variations of Qigong and you’ve likely seen several of them being practiced in the parks or online. REGISTER TODAY No matter the method variety, all Qigong is a health system that helps […]
Yoga and Stretching
Yoga and Stretching
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga
0 events,
0 events,
1 event,
Yoga and Stretching
Yoga and Stretching
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga
1 event,
Strength & Balance
Strength & Balance
Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. For more information on this program visit https://genprideseattle.org/online/#health-wellness Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance. In this virtually-taught class, we will use our own body weight using a chair for balance for […]
1 event,
Yoga and Stretching
Yoga and Stretching
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga
2 events,
Moving with Music
Moving with Music
Discover your Inner Movement Artist! Our new Moving with Music class will focus on proper alignment and breathwork to get you in touch with elongating your spine, breathing more deeply, and lengthening your musculature. In this chair-based class, you will be guided through a series of gentle movements and stretches to open up your joints, warm up your muscles, and increase your range of motion. […]
T’ai Chi Chih: Joy Through Movement!
T’ai Chi Chih: Joy Through Movement!
Join us online for a new series of 10 weekly T’ai Chi Chih® classes for the LGBTQAI+ and gender non-conforming community and their allies. T’ai Chi Chih is a slow-moving, meditative routine of 19 moves and one pose. These movements circulate and balance the internal energy, known as Chi, to all the organs, muscles, and bones. Tai Chi Chih has a number of benefits, including […]
2 events,
Introduction to Qigong
Introduction to Qigong
Join Instructor Kimberly Ivy, founder of Seattle’s Embrace the Moon Tai Chi and Qigong for a free, 12-week Qigong course. Qigong is a contemplative movement system that is one of the main branches of Chinese Medicine. (The others are Nutrition, Massage, Herbs, and Acupuncture.) There are many variations of Qigong and you’ve likely seen several of them being practiced in the parks or online. REGISTER TODAY No matter the method variety, all Qigong is a health system that helps […]
Yoga and Stretching
Yoga and Stretching
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga
0 events,
0 events,
1 event,
Yoga and Stretching
Yoga and Stretching
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga
2 events,
Strength & Balance
Strength & Balance
Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. For more information on this program visit https://genprideseattle.org/online/#health-wellness Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance. In this virtually-taught class, we will use our own body weight using a chair for balance for […]
Financial Literacy Class 1
Financial Literacy Class 1
Join us as we brush up on our Financial Literacy in a new series of five Tuesday workshops to help you get smart with your money. Each free, interactive session will focus on a different topic area and allow time for Q & A. Attend any or all, based on your interests. Register for each class separately... Take one, or all! Oct 19: Your Financial Profile & Basic Budgeting Your personal Financial Statement and cash flow, budgeting and debt repayment plans, and helpful finance apps Oct 26: Your Credit […]
1 event,
Yoga and Stretching
Yoga and Stretching
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga
2 events,
Moving with Music
Moving with Music
Discover your Inner Movement Artist! Our new Moving with Music class will focus on proper alignment and breathwork to get you in touch with elongating your spine, breathing more deeply, and lengthening your musculature. In this chair-based class, you will be guided through a series of gentle movements and stretches to open up your joints, warm up your muscles, and increase your range of motion. […]
T’ai Chi Chih: Joy Through Movement!
T’ai Chi Chih: Joy Through Movement!
Join us online for a new series of 10 weekly T’ai Chi Chih® classes for the LGBTQAI+ and gender non-conforming community and their allies. T’ai Chi Chih is a slow-moving, meditative routine of 19 moves and one pose. These movements circulate and balance the internal energy, known as Chi, to all the organs, muscles, and bones. Tai Chi Chih has a number of benefits, including […]
2 events,
Introduction to Qigong
Introduction to Qigong
Join Instructor Kimberly Ivy, founder of Seattle’s Embrace the Moon Tai Chi and Qigong for a free, 12-week Qigong course. Qigong is a contemplative movement system that is one of the main branches of Chinese Medicine. (The others are Nutrition, Massage, Herbs, and Acupuncture.) There are many variations of Qigong and you’ve likely seen several of them being practiced in the parks or online. REGISTER TODAY No matter the method variety, all Qigong is a health system that helps […]
Yoga and Stretching
Yoga and Stretching
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga
0 events,
0 events,
1 event,
Yoga and Stretching
Yoga and Stretching
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga
3 events,
Strength & Balance
Strength & Balance
Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. For more information on this program visit https://genprideseattle.org/online/#health-wellness Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance. In this virtually-taught class, we will use our own body weight using a chair for balance for […]
Writers Workshop
Writers Workshop
Join GenPride’s popular free five-week writing workshop, led by NYT best-selling memoir author and writing coach Ingrid Ricks. Ingrid will help you identify and structure the personal story you want to tell, then teach six proven narrative writing techniques to bring your story to life in vivid, compelling text. She’ll also offer each student one free individual coaching session to ensure you get your story to the finish line. In […]
Financial Literacy Class 2
Financial Literacy Class 2
Join us as we brush up on our Financial Literacy in a new series of five Tuesday workshops to help you get smart with your money. Each free, interactive session will focus on a different topic area and allow time for Q & A. Attend any or all, based on your interests. Instructor Gary Lindgren has led an extensive career in banking and financial services, […]
1 event,
Yoga and Stretching
Yoga and Stretching
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga
2 events,
Moving with Music
Moving with Music
Discover your Inner Movement Artist! Our new Moving with Music class will focus on proper alignment and breathwork to get you in touch with elongating your spine, breathing more deeply, and lengthening your musculature. In this chair-based class, you will be guided through a series of gentle movements and stretches to open up your joints, warm up your muscles, and increase your range of motion. […]
T’ai Chi Chih: Joy Through Movement!
T’ai Chi Chih: Joy Through Movement!
Join us online for a new series of 10 weekly T’ai Chi Chih® classes for the LGBTQAI+ and gender non-conforming community and their allies. T’ai Chi Chih is a slow-moving, meditative routine of 19 moves and one pose. These movements circulate and balance the internal energy, known as Chi, to all the organs, muscles, and bones. Tai Chi Chih has a number of benefits, including […]
2 events,
Introduction to Qigong
Introduction to Qigong
Join Instructor Kimberly Ivy, founder of Seattle’s Embrace the Moon Tai Chi and Qigong for a free, 12-week Qigong course. Qigong is a contemplative movement system that is one of the main branches of Chinese Medicine. (The others are Nutrition, Massage, Herbs, and Acupuncture.) There are many variations of Qigong and you’ve likely seen several of them being practiced in the parks or online. REGISTER TODAY No matter the method variety, all Qigong is a health system that helps […]
Yoga and Stretching
Yoga and Stretching
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga
0 events,
0 events,
1 event,
Yoga and Stretching
Yoga and Stretching
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga
3 events,
Strength & Balance
Strength & Balance
Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. For more information on this program visit https://genprideseattle.org/online/#health-wellness Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance. In this virtually-taught class, we will use our own body weight using a chair for balance for […]
Writers Workshop
Writers Workshop
Join GenPride’s popular free five-week writing workshop, led by NYT best-selling memoir author and writing coach Ingrid Ricks. Ingrid will help you identify and structure the personal story you want to tell, then teach six proven narrative writing techniques to bring your story to life in vivid, compelling text. She’ll also offer each student one free individual coaching session to ensure you get your story to the finish line. In […]
Financial Literacy Class 3
Financial Literacy Class 3
Join us as we brush up on our Financial Literacy in a new series of five Tuesday workshops to help you get smart with your money. Each free, interactive session will focus on a different topic area and allow time for Q & A. Attend any or all, based on your interests. Register for each week separately.... Nov 2: Banking Services, plus Loans & Borrowing Checking vs. Savings vs. CDs, how compound interest works, loans, credit cards, when to borrow and when not to, refinancing credit […]
1 event,
Yoga and Stretching
Yoga and Stretching
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga
2 events,
Moving with Music
Moving with Music
Discover your Inner Movement Artist! Our new Moving with Music class will focus on proper alignment and breathwork to get you in touch with elongating your spine, breathing more deeply, and lengthening your musculature. In this chair-based class, you will be guided through a series of gentle movements and stretches to open up your joints, warm up your muscles, and increase your range of motion. […]
T’ai Chi Chih: Joy Through Movement!
T’ai Chi Chih: Joy Through Movement!
Join us online for a new series of 10 weekly T’ai Chi Chih® classes for the LGBTQAI+ and gender non-conforming community and their allies. T’ai Chi Chih is a slow-moving, meditative routine of 19 moves and one pose. These movements circulate and balance the internal energy, known as Chi, to all the organs, muscles, and bones. Tai Chi Chih has a number of benefits, including […]
2 events,
Introduction to Qigong
Introduction to Qigong
Join Instructor Kimberly Ivy, founder of Seattle’s Embrace the Moon Tai Chi and Qigong for a free, 12-week Qigong course. Qigong is a contemplative movement system that is one of the main branches of Chinese Medicine. (The others are Nutrition, Massage, Herbs, and Acupuncture.) There are many variations of Qigong and you’ve likely seen several of them being practiced in the parks or online. REGISTER TODAY No matter the method variety, all Qigong is a health system that helps […]
Yoga and Stretching
Yoga and Stretching
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga
0 events,
