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January 2020

T’ai Chi Chih: Joy Through Movement!

January 27 @ 12:00 pm - 1:00 pm PST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Miller Community Center, 330 19th Ave E.
Seattle, WA 98112 United States
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$45
Seattle Parks & Recreation logo

T'ai Chi Chih is a slow moving meditative routine of 19 moves and 1 pose. Reduce stress, improve balance, flexibility and stamina, increase energy and well-being. Instructor: Linda Robinson Parks and Recreation Dept of Seattle has partnered with GenPRIDE to provide recreational opportunities to Seattle’s LGBTQ community. Find more classes like this at https://gapseattle.org/drop-ins/classes Questions? Concerns? Ideas? Contact Cheryl Brown at 206-615-0619 for more information

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GenPRIDE: YOGA and Stretching

January 27 @ 3:00 pm - 4:00 pm PST
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Monday, repeating indefinitely

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

TRIBE Fitness, 606 Broadway East
Seattle, WA 98102 United States
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Enjoy YOGA and Stretching with Elizabeth Kovar at our new location: TRIBE Fitness. All classes are FREE to LGBTQ elders, their care providers and allies! Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level.Moves in class are broken down in a slow and manageable manner. The intention of the class is to…

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