Recurring Event Yoga and Stretch

Yoga and Stretch

Zoom

Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga

Free
Recurring Event Rainbow Recreation – Gentle Yoga

Rainbow Recreation – Gentle Yoga

■ AT MILLER CC 330 19th Ave E., Seattle, WA 98112 206-684-4753 GENTLE YOGA Stretch and move with awareness, correct alignment, and a focus on breath to increase strength and stamina, improve flexibility, and develop better balance, posture, and peace of mind. Chair seated participants are welcome. #50917 9/19-11/14 Mon 11:45 a.m.-12:45 p.m. $56 Register in advance with a Seattle Parks and Recreation account: www.seattle.gov/parks, […]

$56

Rainbow Recreation – Create and Connect

CREATE AND CONNECT Join with your water-based art project, craft supplies, knitting or mending to work alongside others, be inspired and connect. Explore ideas for additional creative time together. ■ AT MILLER CC 330 19th Ave E., Seattle, WA 98112 206-684-4753 #50920 10/4 Tue 2-3:30 p.m. FREE Register in advance with a Seattle Parks and Recreation account: www.seattle.gov/parks, or phone or visit any community center […]

Free
Recurring Event Strength & Balance

Strength & Balance

Zoom

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.  In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various […]

Free
Recurring Event Yoga and Stretch

Yoga and Stretch

Zoom

Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga

Free

Rainbow Recreation – T’ai Chi Chih

T’AI CHI CHIH® Work through a slow moving meditative routine of nineteen moves and one pose. These movements circulate and balance the internal energy (Chi) to all the organs, muscles, and bones. Anyone can do it, and chair seated students are welcome. ■ AT GREEN LAKE CC 7201 E Green Lake Dr N, Seattle, WA 98115 206-684-4753 #50921 10/6-12/8 Thu 10:30-11:30 p.m. $63 Register in […]

$63

Rainbow Recreation – Sing for Joy

SING FOR JOY Hear what your voice can do when it connects with others! We’ll explore some fun ways to sing together in community. All levels of musical ability are encouraged and welcome. ■ AT MILLER CC 330 19th Ave E., Seattle, WA 98112 206-684-4753 #50918 10/6-10/27 Thu 1:30-2:30 p.m. $12 Register in advance with a Seattle Parks and Recreation account: www.seattle.gov/parks, or phone or […]

$12
Recurring Event Intro to Qigong through GenPride

Intro to Qigong through GenPride

Intro to Qigong - Fridays - 10:30 am Pacific Time Join instructor Kimberly Ivy of Embrace the Moon Tai Chi and Qigong School in a free, 10-week class series exploring the fascinating world of Qigong. No prior experience required and new students can join at any time throughout the series. Register: www.genpri.de/qigong Oct 7, 2022 10:30 AM Oct 14, 2022 10:30 AM Oct 21, 2022 […]

Free
Recurring Event GenPride Writers Lab

GenPride Writers Lab

Zoom 517-424-7532

Calling all authors! Join GenPride’s twice monthly Writers Lab. The Writers Lab is a mutual support group for experienced LGBTQIA+ writers who want accountability, structure, and a 'lab space' to test out written pieces, refine ideas, and build on your results. This free group meets online on the second and fourth Tuesday of the month at 6:30 pm. New members and all writing genres are […]

Free

Dine Together with AgePRIDE and GenPride

The Tin Table Restaurant 915 E. Pine St, 2nd floor, Seattle

Free lunch & conversation! Join us for a free, delicious prepared lunch with new friends. Join us for conversation and community. Please feel free to come alone or bring a friend. LGBTQ+ encouraged to attend. Allies welcome. Dine Together is a program to help end isolation, build community, and engage older adults in their communities. WHO: Adults 55 + and their caregivers RSVP to AgePrideCenter@uw.edu […]

Free

UTOPIA Washington Peer Support Group

Monthly online peer support group taking place the third Tuesday of every month: Tuesday, August 16, 2022, from 6PM-8PM PST. Tuesday, September 20, 2022, from 6PM-8PM PST. Tuesday, October 18, 2022, from 6PM-8PM PST. Tuesday, November 15, 2022, from 6PM-8PM PST. Tuesday, December 20, 2022, from 6PM-8PM PST. If you are interested in having conversation in a space that provides a range of support from […]

Free

Seattle LGBTQIA+ Alzheimer’s & Dementia Caregiver Support Group

Zoom

The group is for those who are unpaid or family caregivers for someone who is living with dementia. A free, online support group. Third Tuesday of each month 6:30-8 p.m. Build a support system with people who understand.  Alzheimer’s Association® support groups, conducted by trained facilitators, are a safe place for the care partners of people living with dementia to: • Develop a support system. […]

Free

Rainbow Recreation – Phoenix Performance

"PHOENIX" PERFORMANCE Overcoming adversity, making anew -- themes many can relate to for a variety of reasons -- will be explored in “Phoenix”, an original intergenerational theater production presented by SilverKite Community Arts’ Intergenerational Theater Company. A joint Rainbow Recreation and Dementia-Friendly Recreation offering for LGBTQ+ identified community members, persons living with memory loss, care partners, friends and allies. The production is funded through a […]

Free

Dine Together with AgePRIDE and GenPride

The Tin Table Restaurant 915 E. Pine St, 2nd floor, Seattle

Free lunch & conversation! Join us for a free, delicious prepared lunch with new friends. Join us for conversation and community. Please feel free to come alone or bring a friend. LGBTQ+ encouraged to attend. Allies welcome. Dine Together is a program to help end isolation, build community, and engage older adults in their communities. WHO: Adults 55 + and their caregivers RSVP to AgePrideCenter@uw.edu […]

Free

Rainbow Recreation – Field Trip to Carkeek Park Salmon

CARKEEK PARK SALMON Learn, connect, and gain the benefits of time spent in nature when we travel to Carkeek Park during peak salmon run season. We’ll hear about these amazing creatures and the watershed. Dress to be comfortable walking outdoors in the woods on uneven terrain for a few hours in the PNW Fall. Bring trail snacks / lunch and water bottle in a day […]

$10

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