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Strength & Balance (online)

June 6 @ 3:45 pm - 4:25 pm PDT

Free

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.
Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.

In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises.

No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.

  • Tuesdays at 3:45pm – 4:25 pm

Pre-register for the class here: http://genpri.de/strengthbalance

Questions? Please contact: info@genprideseattle.org

Details

Date:
June 6
Time:
3:45 pm - 4:25 pm PDT
Cost:
Free
Event Categories:
, ,
Event Tags:
, ,
Website:
http://genpri.de/strengthbalance

Organizer

GenPride
Phone
(206) 393 - 3400
Email
info@gapseattle.org
View Organizer Website

Venue

Zoom
View Venue Website

Comments are closed.

Add an event to our community event calendar!

Community Roots Housing Pride Place Application Phone Line

Monday - Friday | 7 am - 10 pm

(206) 347-1500

Dedicated Pride Place Application Phone Line - CALL NOW

Live agents are ready to take your call.

Dedicated Pride Place Application Phone Line Opens - CALL NOW

Live agents are ready to take your call.

The call center for Pride Place applications opened June 15, at 9 am. 

GenPride and Community Roots Housing know there was some confusion and difficulties as calls began to come in. Community Roots Housing has provided a statement: Please click HERE to see what you need to know.

If you need assistance during the process or with eligibility information, GenPride is available at: (206) 393-3400 or email prideplace@genprideseattle.org

PLEASE CONSIDER...

If you have not yet, please consider submitting demographic information!


It’s completely optional and all information is used for city and county reporting metrics. Demographic information assists us in understanding the diversity and when creating programming to better serve community like you.

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