Recurring Event Strength & Balance

Strength & Balance

Zoom

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.  In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various […]

Free

Dine Together with AgePRIDE and GenPride

The Tin Table Restaurant 915 E. Pine St, 2nd floor, Seattle

Free lunch & conversation! Join us for a free, delicious prepared lunch with new friends. Join us for conversation and community. Please feel free to come alone or bring a friend. LGBTQ+ encouraged to attend. Allies welcome. Dine Together is a program to help end isolation, build community, and engage older adults in their communities. WHO: Adults 55 + and their caregivers RSVP to AgePrideCenter@uw.edu […]

Free

Seattle LGBTQIA+ Alzheimer’s & Dementia Caregiver Support Group

Zoom

The group is for those who are unpaid or family caregivers for someone who is living with dementia. A free, online support group. Third Tuesday of each month 6:30-8 p.m. Build a support system with people who understand.  Alzheimer’s Association® support groups, conducted by trained facilitators, are a safe place for the care partners of people living with dementia to: • Develop a support system. […]

Free

Dine Together with AgePRIDE and GenPride

The Tin Table Restaurant 915 E. Pine St, 2nd floor, Seattle

Free lunch & conversation! Join us for a free, delicious prepared lunch with new friends. Join us for conversation and community. Please feel free to come alone or bring a friend. LGBTQ+ encouraged to attend. Allies welcome. Dine Together is a program to help end isolation, build community, and engage older adults in their communities. WHO: Adults 55 + and their caregivers RSVP to AgePrideCenter@uw.edu […]

Free

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