Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
It's Spring! Everyone is itching for more sun, and we're looking at the skies for our next LGBTQ+ skydive event in June with our group Queer the Sky! Our prospective jump date is June 18th, although it may change depending on folk's availability. Watch our awesome video from last year: https://www.youtube.com/watch?v=9fnzCr2jHUY Check out our page for more info and to sign up: tinyurl.com/QtheSky
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
Technology Support and Coaching with Dr. John (in-person) WHERE: --> 1620 12th Ave Arts, #203 at GenPride Office WHEN: --> Tuesdays (2nd and 4th Tues) starting Tuesday March 21st | 30 min appts available between 9 am and 12:30 pm, drop-in session 1-3 pm. As technology changes it can be difficult to keep track of how to access needed services and connect with what is […]
Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance. In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various […]
A free, online support group. Third Tuesday of each month, 6:30-8 p.m. The group is for those who are unpaid or family caregivers for someone who is living with dementia To register or learn more, contact: Lionel Wang 206.854.4700 | lionel.s.wang@gmail.com Visit alzwa.org to learn more about caregiver programs and resources. To further extend your network of support, visit our online community, ALZ connected®, at […]
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance. In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various […]
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
End Pride month feeling empowered in knowing your renters' rights! Do you have landlord issues? Do you feel like you're not being heard by your property manager because of your gender identity or sexual orientation? Are you worried that requesting a repair or an adjustment to your rental agreement will create retaliation? You're not alone! 🏳️🌈 🏙️ This Wednesday, June 28th at 6:00 PM, […]
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
Our Rainbow Elders are cherished, and we believe that magical and meaningful connections can happen at any age. These breakfasts give LGBGTQ+ folks 50+ a chance to connect with each other, eat good food and enjoy a morning boost of community that the Eastside has been long overdue for. We meet on the first Saturday of month at different locations on the Eastside each month. […]
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
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