We are now hosting our classes digitally, on the Zoom Meetings platform!
Classes are free and open to all senior and older adult LGBTQIA+, their Significant Others, Friends, Family, Allies, or Caregivers.
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun
– even if you don’t perform each move perfectly.
For security reasons we have a password for our zoom meetings.
Please email us or click on the button below to send us a message requesting the yoga password.
Can't make it to one of our digital classes?
Stay Fit at on your own schedule with Yoga and Exercise Videos.