Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.  In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various […]

Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga

Join us in person or via Zoom for this community forum to learn about Alzheimer's, dementia and memory loss. Invite a friend who has been affected by the disease. Share your thoughts about how we can help people in your community. Date: Thursday, November 3, 2022 Doors open: 10:00 AM Event start time: 10:30 AM In-Person Location: Shared Conference Center on 1st floor 635 Andover […]

Free lunch & conversation! Join us for a free, delicious prepared lunch with new friends. Join us for conversation and community. Please feel free to come alone or bring a friend. LGBTQ+ encouraged to attend. Allies welcome. Dine Together is a program to help end isolation, build community, and engage older adults in their communities. WHO: Adults 55 + and their caregivers RSVP to AgePrideCenter@uw.edu […]

Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga