Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance. In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various […]
Stretch, move, and align your body with a focus on the breath. Increase strength, stamina, and a sense of well-being. Chair-seated participants are welcome. An LGBTQ+ affirming space. Open to everyone. Fee-based class, scholarships available. Late registration may be possible. Jan 9, 2023 - Mar 13, 2023, Mondays 11:45 AM - 12:45 PM Exception date(s): 16 Jan 2023 / 20 Feb 2023 Register here: Rainbow Recreation […]
A meditative Tai Chi practice for toning and enlivening the body. Chair-seated students are welcome. An LGBTQ+ affirming space. Open to everyone. Fee-based class, scholarships available. Late registration possible. Jan 12, 2023 - Mar 16, 2023 Thursdays 10:30 AM - 11:30 AM Register here: Rainbow Recreation Tai Chi Chih
Join instructor Kimberly Ivy, founder of Seattle’s Embrace the Moon Tai Chi and Qigong for a free, online, 10-week course: Introduction to Qigong. Qigong is a practice of contemplative movement that is one of the main branches of Chinese medicine. Qigong helps us to understand Yin/Yang philosophy, meditation, breath, and movement. All these beautiful flows harmonize the body, mind, and spirit with nature and provide […]
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring:Monday: 11am - […]
GLORIA: A LIFE Presented by Strawberry Theatre Workshop January 19- February 18 Thu-Fri-Sat 7:30 pm MAINSTAGE THEATREFive decades after Gloria Steinem began raising her voice for equality and championing the voices of others, she remains a leader of the American women’s movement. Emily Mann's play traces the progress of Steinem's extraordinary life, from her undercover Playboy Bunny exposé in the 1960s, through her founding of […]
Join author Margaret Critchlow to learn the easy steps you can take now towards aging well in community. Learn about: the difference community can make in aging well planning for social connection in your later years a preview of a five-session online course: Planning for Aging in Community Can't attend live? This webinar will be recorded and sent to all registrants the following day. REGISTER […]
Join GenPride’s monthly Movie Club on Friday, Jan 27 to watch and discuss the star-studded musical Hairspray – Live! This is the NBC live broadcast of the Broadway smash hit, which had its original trial run here in Seattle at the Fifth Avenue Theater. Based on the original indie movie by gay icon John Waters, Hairspray – Live is a camp, rollicking romp that depicts […]
Come out and Get the Party Started with songs from Lesley Gore and Pink, and inspiring music from Nina Simone and Lizzo! Seattle Women's Chorus 20th anniversary show includes tunes from female-identified composers that celebrate where we’ve been and where we’re going. Tickets on sale now for both matinee and evening shows. Plus, if you can't attend the concert in-person, you can watch the Saturday, […]
Stronger Together: an LGBTQ+ Self Defense Class for Ages 15+ Sponsored/Created by Pride Across the Bridge and Axton Burton, founder/organizer of Redmond Pride '22
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
FOR THE LOVE OF OUR ELDERS Free Native Elders luncheon Tuesday February 14th! -- 11am to 3pm Daybreak Star Indian Cultural Center: 5011 Bernie Whitebear Way, Seattle, WA 98199 More info: https://www.facebook.com/uiatf/
A free, online support group. Third Tuesday of each month, 6:30-8 p.m. The group is for those who are unpaid or family caregivers for someone who is living with dementia To register or learn more, contact: Lionel Wang 206.854.4700 | lionel.s.wang@gmail.com Visit alzwa.org to learn more about caregiver programs and resources. To further extend your network of support, visit our online community, ALZ connected®, at […]
Friday, Feb 24 | 6:00 – 8:30pm : Movie - Moonlight With the 2023 Oscars awards broadcast in March, GenPride revisits the rich, deep film that swept the Oscars in 2017, MOONLIGHT, which won Best Picture, Best Screenplay, and Best Supporting Actor. -- In MOONLIGHT, a young Black man grapples with his identity and sexuality, while experiencing everyday struggles of violence and rejection in childhood, […]
ALWAYS WANTED TO DANCE BUT… DIDN’T FEEL COMFORTABLE TRYING, BECAUSE YOU ARE TRANSGENDER, NON-BINARY OR LGBQI2S+? TERRIFIED BEGINNERS WELCOME! This all-levels, super-friendly workshop led by transgender choreographer Sean Dorsey and his all-queer/gender-nonconforming/non-binary company will lead us through mindful breathing, meditation, a gentle warmup, movement exercises … and then creative self-expression through movement! For ALL levels – including terrified “non-dancers”! Please join us for this super-friendly and […]
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