Recurring

Yoga and Stretch

Zoom

Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga

Free
Recurring

Strength & Balance

Zoom

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. For more information on this program visit https://genprideseattle.org/online/#health-wellness Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance.  In this virtually-taught class, we will use our own body weight using a chair for balance for […]

Free
Recurring

Yoga and Stretch

Zoom

Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. Register today at http://genpri.de/yoga

Free

Recurring

Seattle LGBTQIA+ Alzheimer’s & Dementia Caregiver Support Group

Zoom

The group is for those who are unpaid or family caregivers for someone who is living with dementia. A free, online support group. Third Tuesday of each month 6:30-8 p.m. Build a support system with people who understand.  Alzheimer’s Association® support groups, conducted by trained facilitators, are a safe place for the care partners of people living with dementia to: • Develop a support system. […]

Free

Recurring

Join Otago: a free (online) exercise class for people living with HIV!

Zoom 517-424-7532

Looking to get stronger and more fit? Sign up for free Zoom-based Otago exercise classes here: https://tinyurl.com/otagoexercise Otago is an evidence-based strength and balance group exercise class, offered free on Zoom. All of the exercises can be modified for different fitness levels. Otago meets 1 time per week for 8 weeks and each session is 30 minutes long. You do not need to turn on your camera to […]

Free
Recurring

Join Otago: a free (online) exercise class for people living with HIV!

Looking to get stronger and more fit? Sign up for free Zoom-based Otago exercise classes here: https://tinyurl.com/otagoexercise Otago is an evidence-based strength and balance group exercise class, offered free on Zoom. All of the exercises can be modified for different fitness levels. Otago meets 1 time per week for 8 weeks and each session is 30 minutes long. You do not need to turn on your camera to […]

Workplace LGBTQ+ Inclusion Training & Networking: Kitsap County (through GSBA)

Bainbridge Island Mueum of A 550 Winslow Way E, Bainbridge Island

Date: Wednesday, 11 May 2022 Time: 03:30 PM to 06:30 PM Fee: free! Address: 500 Winslow Way E, Bainbridge Island, WA Contact: Joey Chapman (he/him) Email: joeyc@thegsba.org Location: Bainbridge Island Museum of Art Register here: https://www.eventbrite.com/e/workplace-lgbtq-inclusivity-training-networking-kitsap-county-tickets-309900429527 Event homepage: https://www.thegsba.org/events/event-details/2022/05/11/gsba-events/workplace-lbgtq-inclusivity-training-networking-(kitsap-county) A vibrant economy is strengthened through the full participation of diverse local communities. GSBA is proud to partner with a variety of Kitsap County business organizations on this event happening at the Bainbridge […]

Free
Recurring

Join Otago: a free (online) exercise class for people living with HIV!

Looking to get stronger and more fit? Sign up for free Zoom-based Otago exercise classes here: https://tinyurl.com/otagoexercise Otago is an evidence-based strength and balance group exercise class, offered free on Zoom. All of the exercises can be modified for different fitness levels. Otago meets 1 time per week for 8 weeks and each session is 30 minutes long. You do not need to turn on your camera to […]

Pillars of Pride – Elders Day Event

Century Ballroom 915 E. Pine Street, Seattle

This will be GenPride’s first annual event, timed to coincide with the 2022 National Honor our LGBTQ Elders Day. This is an important and exciting time for GenPride, as we prepare for the opening of Pride Place, a new LGBTQIA+ affirming senior affordable housing and community center on Capitol Hill, scheduled to open in 2023. This event will be a hybrid event. Tickets are available: […]

Burien, White Center, Duwamish Valley – VSHSL Community Conversation

Event Information You are invited to join a community conversation to discuss the Veterans, Seniors and Human Services Levy! About this event This year, the Veterans, Seniors and Human Services Levy is partnering with community partners from across King County to host a series of community conversations to receive YOUR input on issues related to the VSHSL. We will be hosting more conversations as the […]

Free
Recurring

T’ai Chi Chih

Zoom

Join our new Spring 2022 series of free, online T’ai Chi Chih® classes for the LGBTQAI+ and gender nonconforming community and their allies. T’ai Chi Chih is a slow-moving, meditative routine of 19 moves and one pose. Benefits include: reduced stress, increased energy and mental clarity, improved balance, flexibility, and overall well-being. Beginning and continuing students are welcome. The practice can also be done seated in a chair. […]

Free

Intro to Qigong – Fridays – 10:30 am Pacific Time

Zoom 517-424-7532

Join instructor Kimberly Ivy, founder of Seattle’s Embrace the Moon Tai Chi and Qigong for a free, 10-week Qigong course for the Spring quarter. Qigong is a contemplative movement system that is one of the main branches of Chinese Medicine. (The others are Nutrition, Massage, Herbs, and Acupuncture.) There are many variations of Qigong and you’ve likely seen several of them being practiced in the parks or online. No matter the method variety, […]

Free

Disability in the LGBTQIA+ Community (Seattle Out & Proud Foundation)

Pride Speaks: Disability in the LGBTQIA+ Community Pride Speaks is a recurring speaking series focused on various topics which impact our LGBTQIA+ community. Each session, Seattle Out & Proud Foundation invites experts and community members with lived experience to share their knowledge, reframe issues, and inspire action. After the panel discussion or talk, there's time for audience Q&A. This very special Pride Speaks event will be in-person, […]

BUILDING TENANT POWER WORKSHOP by Be:Seattle

Join organizers from Be:Seattle and guest speakers from Seattle- King County Aging & Disability Services and the elder community to discuss accommodations, how aging impacts you as a renter, and creating a tenants association in your building! Attend remotely via Zoom: Register at www.tinyurl.com/TenantPower-05-25 Attend in person at Hilltop House and a link to the event will be emailed to you, or (1005 Terrace St). […]

Free

T’ai Chi Chih

Zoom 517-424-7532

Join our new Spring 2022 series of free, online T’ai Chi Chih® classes for the LGBTQAI+ and gender nonconforming community and their allies. T’ai Chi Chih is a slow-moving, meditative routine of 19 moves and one pose. Benefits include: reduced stress, increased energy and mental clarity, improved balance, flexibility, and overall well-being. Beginning and continuing students are welcome. The practice can also be done seated in a chair. […]

Free

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