Event Series Qigong

Qigong (online)

Zoom

Join instructor Kimberly Ivy, founder of Seattle’s Embrace the Moon Tai Chi and Qigong for a free, online, 10-week course: Introduction to Qigong. Qigong is a practice of contemplative movement that is one of the main branches of Chinese medicine. Qigong helps us to understand Yin/Yang philosophy, meditation, breath, and movement. All these beautiful flows harmonize the body, mind, and spirit with nature and provide […]

Free
Event Series Yoga and Stretching

Yoga and Stretching (online)

Zoom

Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]

Free

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PLEASE CONSIDER...

If you have not yet, please consider submitting demographic information!


It’s completely optional and all information is used for city and county reporting metrics. Demographic information assists us in understanding the diversity and when creating programming to better serve community like you.

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