Yoga & Stretching (online)

Zoom

Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]

Free

Strength & Balance (online)

Zoom

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance. In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various […]

Free

Yoga & Stretching (online)

Zoom

Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]

Free

Strength & Balance (online)

Zoom

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance. In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various […]

Free

Queer the Table

BJ's Restaurant & Brewhouse 7211 166th Ave NE, Redmond

Pride Across the Bridge is happy to welcome our community to the first-ever "Queer the Table." This event brings together the queer community for an intergenerational dinner date!   RSVP: tinyurl.com/Queer-Table WHEN: February 24th from 6-9 p.m. WHERE: BJ's at 7211 166th Ave NE, Redmond WA 98052 We'd love to see you there for this all-ages gathering! Attendees are kindly requested to handle their own […]

Yoga & Stretching (online)

Zoom

Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]

Free

Strength & Balance (online)

Zoom

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance. In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various […]

Free

Yoga & Stretching (online)

Zoom

Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]

Free

Strength & Balance (online)

Zoom

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance. In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various […]

Free

Yoga & Stretching (online)

Zoom

Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]

Free

Strength & Balance (online)

Zoom

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance. In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various […]

Free

Yoga & Stretching (online)

Zoom

Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]

Free

Strength & Balance (online)

Zoom

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance. In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various […]

Free

Yoga & Stretching (online)

Zoom

Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]

Free

Strength & Balance (online)

Zoom

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance. In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various […]

Free

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