Rainbow Recreation – T’ai Chi Chih

T’AI CHI CHIH® Work through a slow moving meditative routine of nineteen moves and one pose. These movements circulate and balance the internal energy (Chi) to all the organs, muscles, and bones. Anyone can do it, and chair seated students are welcome. ■ AT GREEN LAKE CC 7201 E Green Lake Dr N, Seattle, WA 98115 206-684-4753 #50921 10/6-12/8 Thu 10:30-11:30 p.m. $63 Register in […]


Rainbow Recreation – Sing for Joy

SING FOR JOY Hear what your voice can do when it connects with others! We’ll explore some fun ways to sing together in community. All levels of musical ability are encouraged and welcome. ■ AT MILLER CC 330 19th Ave E., Seattle, WA 98112 206-684-4753 #50918 10/6-10/27 Thu 1:30-2:30 p.m. $12 Register in advance with a Seattle Parks and Recreation account: www.seattle.gov/parks, or phone or […]


Seattle LGBTQIA+ Alzheimer’s & Dementia Caregiver Support Group


The group is for those who are unpaid or family caregivers for someone who is living with dementia. A free, online support group. Third Tuesday of each month 6:30-8 p.m. Build a support system with people who understand.  Alzheimer’s Association® support groups, conducted by trained facilitators, are a safe place for the care partners of people living with dementia to: • Develop a support system. […]


Rainbow Recreation – Phoenix Performance

"PHOENIX" PERFORMANCE Overcoming adversity, making anew -- themes many can relate to for a variety of reasons -- will be explored in “Phoenix”, an original intergenerational theater production presented by SilverKite Community Arts’ Intergenerational Theater Company. A joint Rainbow Recreation and Dementia-Friendly Recreation offering for LGBTQ+ identified community members, persons living with memory loss, care partners, friends and allies. The production is funded through a […]


Rainbow Recreation – Field Trip to Carkeek Park Salmon

CARKEEK PARK SALMON Learn, connect, and gain the benefits of time spent in nature when we travel to Carkeek Park during peak salmon run season. We’ll hear about these amazing creatures and the watershed. Dress to be comfortable walking outdoors in the woods on uneven terrain for a few hours in the PNW Fall. Bring trail snacks / lunch and water bottle in a day […]



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