fbpx

Add an event to our community event calendar!

Loading Events

« All Events

Virtual Event

Strength & Balance

August 25 @ 3:45 pm - 4:25 pm PDT

|Recurring Event (See all)

An event every week that begins at 3:45 pm on Tuesday, repeating indefinitely

Virtual Event
Free

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises. Exercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance. In this virtually-taught class, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises. Beginners welcome!

To participate in this class, you will need to complete a one-time pre-registration form below, or clicking on the link here: https://us02web.zoom.us/meeting/register/tZIpduyqpj4tHNW-ScgNKhoE8L2htrYIXLyH

Details

Date:
August 25
Time:
3:45 pm - 4:25 pm
PDT
Cost:
Free
Event Category:
Event Tags:
Website:
https://genprideseattle.org/stay-fit/
Register Now!

Organizer

GenPRIDE
Phone:
(206) 393 - 3400
Email:
info@gapseattle.org
Website:
gapseattle.org

Venue

Zoom
517-424-7532 + Google Map

Comments are closed.

Skip to content