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Healthy Living for Your Brain & Body

December 6 @ 6:00 pm - 7:00 pm PST

Free

In partnership with the Alzheimer’s Association of Washington, GenPride presents Healthy Living for Your Brain & Body.

For centuries, we’ve known that the health of the brain and the body are connected. Now, science is able to provide insights into how to make lifestyle choices that help keep your brain and body healthy as you age.

Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. A free, one-hour class.

Monday December 6th, 6 – 7 pm

Register here: https://genpri.de/HLBB

Details

Date:
December 6
Time:
6:00 pm - 7:00 pm PST
Cost:
Free
Event Categories:
,
Event Tags:
,
https://genpri.de/HLBB

Organizer

GenPride
Phone:
(206) 393 - 3400
Email:
info@gapseattle.org
View Organizer Website

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