Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
WHAT: A free 6-week class about taking care of yourself while you care for a loved one WHO: Family and friend caregivers WHEN: Wednesdays, April 12 - May 17 at 12:30 - 2:00pm WHERE: SESSC 4655 S Holly St, Seattle, WA 98118 Learn key self-care tools such as: reducing personal stress, communicating in challenging situations identifying community resources, and more. The South East Seattle Senior […]
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
WHAT: A free 6-week class about taking care of yourself while you care for a loved one WHO: Family and friend caregivers WHEN: Wednesdays, April 12 - May 17 at 12:30 - 2:00pm WHERE: SESSC 4655 S Holly St, Seattle, WA 98118 Learn key self-care tools such as: reducing personal stress, communicating in challenging situations identifying community resources, and more. The South East Seattle Senior […]
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
WHAT: A free 6-week class about taking care of yourself while you care for a loved one WHO: Family and friend caregivers WHEN: Wednesdays, April 12 - May 17 at 12:30 - 2:00pm WHERE: SESSC 4655 S Holly St, Seattle, WA 98118 Learn key self-care tools such as: reducing personal stress, communicating in challenging situations identifying community resources, and more. The South East Seattle Senior […]
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
WHAT: A free 6-week class about taking care of yourself while you care for a loved one WHO: Family and friend caregivers WHEN: Wednesdays, April 12 - May 17 at 12:30 - 2:00pm WHERE: SESSC 4655 S Holly St, Seattle, WA 98118 Learn key self-care tools such as: reducing personal stress, communicating in challenging situations identifying community resources, and more. The South East Seattle Senior […]
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
Experience with yoga or stretching is not required. This class is designed to be approachable by all populations, regardless of fitness level. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun – even if you don’t perform each move perfectly. This class is recurring: Monday: 11am […]
Our Rainbow Elders are cherished, and we believe that magical and meaningful connections can happen at any age. These breakfasts give LGBGTQ+ folks 50+ a chance to connect with each other, eat good food and enjoy a morning boost of community that the Eastside has been long overdue for. We meet on the first Saturday of month at different locations on the Eastside each month. […]
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